Health

Why Do We Need To Sleep

Why Do We Need To Sleep

Reading Time: 1 Minute On average, we spend about 33% of our lives sleeping. 25…


How To Be Happy With What You Have
how to be happy with what you have

How To Be Happy With What You Have

Reading Time: 2 Minutes “We tend to forget that happiness doesn’t…


How To Love Your Neighbor As Yourself
how to love your neighbor as yourself

How To Love Your Neighbor As Yourself

Reading Time: 2.5 Minutes "Love your neighbor as yourself" is a commandment…


How to Get Up Early and Not Feel Tired
how to wake up early and not feel tired

How to Get Up Early and Not Feel Tired

Reading time: 3 minutes Monday Morning 7:30 ....beep...beep...beep. Snooze.…


How to Motivate Yourself to Exercise
how to motivate yourself to exercise, how to motivate yourself to workout, how to motivate yourself to work out

How to Motivate Yourself to Exercise

Reading time: 2.5 minutes So there you are sitting in your car in the parking…


Learn How to Meditate | For Beginners
learn how to meditate for beginners

Learn How to Meditate | For Beginners

Reading Time: 3 minutes Benefits to "Learn How to Meditate for Beginners":…